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Welltory packs a lot of science into its app to measure your stress levels

 There’s a lot of talk about the quantified self, but one of the grey areas remains working out your levels of stress. Usually this requires hardware devices. Now a New York-based startup thinks it’s come up with an approach based on specially developed algorithms and machine learning using simple heartbeat readings taken with a smartphone app. Read More

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Shine boosts teenage confidence via SMS and Facebook bot

Shine Message Flow 1 Being a teenager is a rough ride at the best of times, and even the most confident of youngsters could do with a bit of a confidence bump. This is the market Shine has in its crosshairs, with an SMS and a brand new Facebook messenger bot aiming to help teens keep a sense of perspective. Read More

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Heavy Internet use leads to school burnout in teens

Teens As if you didn’t need more proof that your darn kids need to get off the computer and into the back yard, researchers at the University of Helsinki and Department of Psychology have found that excessive Internet use — essentially bordering on addiction — leads to school burnout in teens. There isn’t much detail on the definition of excessive use (you’ll know it… Read More

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A New App Called Offtime Helps You Unplug Without Missing Out

offtime.co Apparently, navel-gazing about how much time you’re spending on your phone is a thing now. We’ve already seen iOS apps like Moment and Check appear to shame you into self-restraint by alerting you to how many minutes you spend staring at your little screen every day, or how many times per day you pull out your phone and take a look. Now, it’s Android’s turn. A new… Read More

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